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View Full Version : 408mike need some kettlebell advice


Hillbilly Jim
08-27-2012, 08:34 PM
i want to get some kettlebells but dont know what weight to start at
im in decent shape but ive heard kettlebell workouts are fairly tough
i dont want to get something too heavy and injure myself
but i also dont want to look like a pussy in front of the high school girls working at walmart by buying 10lb kettlebells ya feels me

Tyde
08-27-2012, 08:48 PM
http://cdn-w.fapdu.com/FapDu/n/gg/66/29/1-big-black-cock-when-2.jpg

Hillbilly Jim
08-27-2012, 09:01 PM
get real those are hand weights shaped like penises i was asking about kettlebells

Been
08-27-2012, 09:34 PM
Throughout her amazing pro-wrestling career, Chyna was never shy about her opinions. In "Queen of the Ring" she lets loose in this hard core movie that parodies such icons of the sport as Triple H, Hulk Hogan, The Rock, Ric Flair, Stone Cold Steve Austin, Bret Hart, Iron Sheik, Doink, John Cena, Gene Okerlund, Vince McMahon and Stephanie McMahon.

Michael
08-27-2012, 09:38 PM
408 does bodybuilding. That's isolating muscles with the weights like the curl and stuff. Kettelbells for functional strength breh.

http://www.mensfitness.com/sites/mensfitness.com/files/imagecache/node_page_image/article_images/joe-rogan_main.jpg

Hillbilly Jim
08-27-2012, 10:06 PM
looks like joe hogan is using atleast 50lbs
i guess i will have to go through the old woman checkout line and tell her they are 10lb cannnoballs

onestep
08-27-2012, 11:16 PM
Those big long thick ribbed ropes are better imo.