Gamble lost a ton of weight while on a soul quest a few months back and he did start to look a tad emaciated. But he found what he was looking for and is now fat again.
Me. Yeah I'm almost all muscle. Problem is I keep having to go back to west Virginia every month or so. And what I'm doing there is hella stressful, I don't get many chances to sleep while there, its hot and muggy there and I usually don't have much of an appetite when its hot and muggy, and the food there is horrible. I mean disgusting. Anyhow everytime I go I end up losing ten to fifteen pounds which is huge amount of weight given my build. Any advice as to how avoid the weight loss? Besides not going to west Virginia, not stressing, and getting sleep.
Me. Yeah I'm almost all muscle. Problem is I keep having to go back to west Virginia every month or so. And what I'm doing there is hella stressful, I don't get many chances to sleep while there, its hot and muggy there and I usually don't have much of an appetite when its hot and muggy, and the food there is horrible. I mean disgusting. Anyhow everytime I go I end up losing ten to fifteen pounds which is huge amount of weight given my build. Any advice as to how avoid the weight loss? Besides not going to west Virginia, not stressing, and getting sleep.
Not hungry enough to eat?
Drink your food.
Rather simple imo.
Losing muscle, coming from stress/lack of weight training/poor diet-up the protein ~200g per day would be good and fucking lift some weights, hell you can stand in the shower and do curls with those silver girly weights and it will make a difference.
I -swear- I did not just have a mental image of you showering whilst curling weights all sweaty like.
That guy is my *new* hero. Way better looking than scooter and only 30% as insane plus he can't type for shit so I literally feel superior to him in every way.